Hygiene for Every Woman.

Hello😋

Welcome to a new week💃💃💃
Trust the weekend went well🤔

Today we would be talking about Hygiene and Why every woman should study her body well.

What is Hygiene?

According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases." Personal hygiene refers to maintaining the body's cleanliness.

Generally hygiene is a key factor to healthy living, from what we eat, to how it is prepared, what we wear to how well we dry our clothes, our environment as a whole. This is very important for women since our organs are sensitive and can be easily infected.
One of the basic ways to ensure a fresh feeling everyday is to maintain a good personal hygiene.

 The question is how can a woman study her body🤔

The truth is nobody can know you better than yourself, expect God. Although character wise, some things we don't easily notice that others do. Body wise, we are in the best position to know what and what our body likes, our allergies, what fits our skin, food that cause irritatation in our system.

Studying your body might take quite some times,this is because the body system can react to sometimes at particular time. What also worked while we were young, might not work while maturing. Nevertheless there are basic things women need to know about taking care of themselves.

The Hair: Never leave your hair untidy, You can decide to keep a virgin hair or relaxed one, depending on your choice. It should be properly styled, combed, washed or braided. Even the Bible says the Hair is the Glory of a woman.

The Face: If you have an oily face, reduce intake of fatty food. Try to carry a face towel to clean up sweat. Makeup or not, let your visage be friendly. You don't want to be looking like a mascurade. Smile and Smile always.

The body: Your cream, soap, roll on, perfumes matter oooo, They are highly important. If you react to antiseptic soaps, use calmer ones. If you have a dry skin like me, use oily creams to avoid looking like snow white 😂😂

Learn to keep your environment clean as a lady, Your rooms should be swept, clothes well arranged, plates kept clean to avoid rodants from feasting. These instruction can never be over emphasized. Your health is too precious to be played with, those little things we avoid cause these infections that sometimes lead to serious health problems.

Finally, Never Forget : Beauty has to be maintained. 

Thank you very much.

Yours Sincerely,
Tamar✌️

Photo credit:Shutterstock.com, Google images.